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All of us are anxious or stressed from time to time, but sometimes our fears, worries, and anxieties can be overwhelming.
Chronic worry and emotional stress can trigger a host of health problems. The problem occurs when fight or flight is triggered daily by excessive worrying and anxiety. The fight or flight response causes the body’s sympathetic nervous system to release stress hormones such as cortisol. These hormones can boost blood sugar levels and triglycerides (blood fats) that can be used by the body for fuel. The hormones also cause physical reactions such as:
Short term these symptoms can be used to protect us, but the damage comes from our inability to bring our body back to a natural state of relaxation. In hypnosis we can bring you to a state of utter relaxation where you can allow the cares and worries to just drain away, leaving you feeling fresh and recharged to deal with daily life easily and effortlessly.
If I haven't mentioned how light headed and happy you feel after hypnosis, I am mentioning it now!
Your chakras are powerful energy vortexes connected to your physical body. Each one relates to different organs of your body, different aspects of your being. When they are open and flowing, everything works in harmony. When they are closed you feel unwell, you may have dis-ease or illness. With the use of hypnosis we can open and heal the chakras by bathing them in beautiful, vibrate colours, energy waves and love.
Have you ever made up your mind to do something, maybe to start exercising or be more social or eat healthier or to stop eating junk food and then not followed through?
The problem is that human beings are not carved from a single block of stone. We may have more than one motivation present in us at a time. We may be conflicted.
Parts Therapy is a universal tool of hypnotherapy. In hypnosis you can actually ask the part of you that you would like to change, WHY. We say that to our self all of the time... I don't know why I keep eating that, I don't know why I don't go to the gym. I don't know why, but your subconscious does. In hypnosis we can help line up your conflicting motivations by negotiating with them.
Remember a time in your life when things were going incredibly well; almost magically. Progress was effortless and you didn’t have to motivate yourself – you acted without even thinking about it. That’s the experience of being fully congruent – all your inner motivations lined up toward one goal. Wouldn't it be nice to feel that again?
This is a group session and as such will be more introvert with less prompting, but if you have issues that you would like to get answers to, parts therapy is amazing. The answers that pop into your head will make total sense to you, but will not be what you would have ever expected.
Once something is understood, it can never be taken back
Are you wondering if your dream of being at a slim and healthy weight can ever come true?
The challenge is not to find the 'perfect weight loss program' (there's plenty of them about!) but to find a way of making the mental, emotional and psychological changes that will enable you to stay focused on your goals and to develop the mindset of a naturally slim person.
And there is a way to do this. In hypnosis you will tap directly into your unconscious mind and create your own personal blueprint for slimness.
Hypnosis and Imagery go together!
While in hypnosis, you will visualize the body, the weight and the feeling that you desire. As well as picturing a desired outcome, you can utilize your sense of touch, hearing and even smell. You can create new images as well as using images from your memories and experiences. People sometimes believe they have to see a crystal clear image of their goal, as though watching a movie. However, a positive attitude and a belief that you are “in the role” and to feel the emotions is more important than clear imagery.
When you set a goal in your life you have to visualize the end result. See in your mind the outcome. For weight loss you need a reason to say "no" you need a goal, you need that image in your mind of how you want to look. You need it planted so firmly in your mind that you can't imagine any other outcome. A naturally slim person doesn't imagine any other outcome.
Say it as if you mean it. I am ............ LOCK DOWN!
We all have a blueprint of success within us. When you were born, you were born into this world in a healthy, happy state. Your subconscious mind had an inner blueprint that showed you how you should be in a healthy happy state. That blueprint is still with you today.
It is natural to be happy, healthy and orderly. Anything other than that is disorderly. We are not meant to be poor, we are not meant to struggle financially, but for some our blueprint got change. We developed beliefs of lack, and that having more then others is some how wrong. Yet the having of financial stability is what gives us the ability to be helpful and good.... if we so choose.
Hypnosis can do remarkable things, giving back your belief that it is right and good to be successful is one of them.
Whether the need to be more creative with writing, art, music, starting a new business or every day problem solving is the goal, hypnosis can help.That is because hypnosis works to relax an individual to the point that ideas and images can be suggested and put to use.
Hypnosis can also change your belief that you are not creative. We often tell ourself we can't, we don't know how, we don't have an imagination, and so on. But secretly we want to be creative, we want to wave that magic wand and make things happen. Some times, some times we just need to be told we can do it. We need someone to believe in us, even when we can't believe in ourself.
Come feel the power of imagination, come tap into your creativity!
Even after you think you have let go, the past is still part of who you are. Every one lives in the present, but uses their life history and knowledge of their past to make choices. At some point in life something goes wrong, we were treated badly, trust was broken or our hearts where hurt.
While this pain is the body's natural reaction, sometimes the pain lingers to long. We relive the pain over and over and have a hard time letting go.
This causes problems, it can cause us to be unhappy, strain or ruin relationships, distract us from work and family and other important things or make us reluctant to open up to new things or people. We get caught in a cycle of anger and pain and lose out on the beauty of life.
Letting go doesn't erase the past or require you to forgive, but it goes help you gain control of your life and move on to better things.
In this session you will let go of the most pressing feelings that come forward for you. As this is a group session the experience will be quietly yours.
Money problems (at their root) always stem from subconscious beliefs. We absorbed lack consciousness and upper limiting beliefs, unknowingly holding them as truths, even though they are a form of unconscious self-sabotage. We tighten ourselves up emotionally and physically... and this drastically constricts the possibility that the money we so eagerly want and need can flow to us.
Once you begin to let go of these beliefs, your entire experience with money begins to change. Rather than holding in energy and clinging to old, wealth-constricting patterns, you begin to experience flow through your breath, body, and bank account as something fluid and organic, letting go of old misconceptions around limitation and lack. You start to feel freer in every way, and as physical and emotional barriers dissolve, suddenly new avenues of income start to appear. Sometimes these seem like miracles, but really this is all just part of the natural process of you reconnecting with the universal state of flow.
The greatest financial obstacle we face is our lack of awareness of the mind/body/spirit connection to our bank accounts, something almost none of us has ever really been taught.
In hypnosis we will let go of limiting beliefs at a subconscious level. Self-sabotaging beliefs that you are unaware of but can let go of, all by just saying "yes".
In any situation regarding pain it is important to realize that pain is a warning system from the body that there is something not quite orderly within and requires attention. Therefore the first step should be to check with a medical professional to have it taken care of. If it is something that has been treated and the pain is not required then the use of hypnosis is a preferred choice of treatment to reduce or eliminate it.
Studies have show than pain is 75% emotional and only 25% physical, this means that even with medical treatment chronic pain can still remain. Thoughts and beliefs about the pain can remain in our subconscious and need to be release or reframed with a new thought or belief.
Hypnosis is a great tool to lessen or eliminate your pain or discomfort. It is actually a simple process. Just as your strong subconscious mind is what created the warning or pain as a way to help you … it can also easily release or stop it at will. All that is required is the knowledge of how to eliminate it, use of your imagination … and a desire for it to be gone.
Everyone has an imagination .. If you are not able to see clearly in your mind the instructions I will be giving … then simply think about them and the same purpose will be served.
So lets go ahead and begin your process of pain relief.
Do you have a curiosity for understanding how a past life might contribute to what you are experiencing in your life now?
Past Life Regression can resolve experiences from our past that are blocking our progress, happiness and the ability to live life now to our full potential.
Are Past Lives Real? Maybe, maybe not....
In regression many people do experience a lifetime not of this era. The emotions experienced feel real, they come from our subconscious, past life or not, those emotions are part of you and need to be healed.
This is a group session and as such will be less prompted and more introverted, but the insight and healing you can gain is still remarkable. The past life you will be asked to go to will be the one most connected to this life time.
They say "what we don't know can't hurt us" but it can...
Are you holding yourself back due to a lack of confidence? Feelings of low confidence and self esteem are often deeply rooted in the subconscious and can affect our every thought, feeling and action.The good news is that change needn’t be hard or take months to do.
See yourself being the person you want to be, holding that image in your mind and allowing your subconscious beliefs to be changed. Imagine how good it feels, free from worry and the old inhibitions that used to hold you back. No longer affected by what others think or say.
By effectively making these changes, you can expect to feel more confident, self assured and start living your life the way you want to. The way you where meant to.
The aging process can be slowed down quite a bit simply by desiring it. It’s only limitations are those you place on it. All functions having to do with aging, healing and breathing are controlled by your subconscious mind. It processes unlimited amounts of commands and functions whether you are aware of it or not.
It continues to work when you are asleep, at work or whatever tasks you are doing consciously. You can choose to slow down, to halt and change your aging process. The amount, and how you do this is according to your desire, faith and commitment to the task. If it is truly important to you then you will accomplish it. Whatever your
prevalent thoughts and desires are will come to pass. You can create the younger looking you that you desire.
In hypnosis you will visualize the younger you, the you that you wish to be. Imagine what you would like to look like and see as many details in your mind that you can. Keep this picture as if you are creating a sculpture of yourself and allow your strong
subconscious to create it. Believe that it can be done and it can.
Harness the power of your mind, hold that image of you as younger, stronger, healthier and that is how others will see you.
New Form Hypnotherapy
202 5309 Main St, Kettle Valley (Upper Mission)
Kelowna, BC, V1W 4V3